Suzie Thomas has left a new comment on your post "JennyReviews.com - New Reviews Jan. 17, 2012":
Your core is your entire trunk and consists of the shoulder and scapular stabilizers. When your scapula is stable, you will be less likely to get shoulder injuries and you will perform at a higher level. Your core workout should include scapular and rotator cuff exercises.
Posted by Suzie Thomas to Cathryn Beeks Product Review Updates at January 16, 2012 10:37 PM
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